Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast!

Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast!

R180.00

Millions of people want to lose weight, but lack the willpower to stop eating. This diet has the answer: eat every 3 hours-so you never feel hungry! Instead of skipping meals, or eating unsatisfyingly small ones, dieters get 3 moderate-size meals and 3 nutrient-filled snacks a day, spaced out from breakfast to bedtime. The surprising benefit of the diet is that it speeds up metabolism, so the same calorie count produces less body fat. Scientific studies back up this revolutionary concept, offering statistical proof that the more frequently people eat, the lower their weight and body measurements. Complete with dozens of delicious recipes and varied menus, it’s the most promising new diet idea ever.

ISBN: 9780600592846 Book Quality: A Category:
  • Condition Rating Scale
  • Seller / Purchase Info

Our condition rating scale is fairly simple:

A - Used - Like New Almost new, no or very, very slight creases to the spine, no marks on the pages and very little wear to the cover.

B - Used - Very Good: A well-cared-for book that has seen limited use but remains in great condition. The book is unmarked, and undamaged.

C - Used - Good: Still in a good condition, spine creased and corners of the cover may be damaged.

D - Used - Acceptable: Well read, spine or cover worn or damaged, pages may be yellowed or stained.

E-  Refurbished

Seller Info

MAIL ON MON AND THUR.  Postage from Hartbeespoort.

Post Office: R50

Post Net: R110